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Best pillow for migraine sufferers in 2023

Pillows also play an important role in relieving this dreaded headache, which is why many sufferers are looking for the best pillow for migraine sufferers. Yes! There is a great way to get relief from migraine attacks.

Most people suffer from migraines at some point in their lives. While some find relief from medication, others wonder if there is a better way to deal with the pain. 

If you are also suffering from migraines then it is important to change your pillow regimen because they can affect the quality of sleep

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The best way to treat headaches and migraines is by changing your pillow, but replace old pillows with the best pillows for migraines. 

Many pillows on the market promise to make a difference, but not all of these products will help get rid of migraines. 

In fact, there are some products out there that can actually cause more pain and aggravate existing symptoms. 

However, because of this, our guide will teach you about the best pillow for migraine sufferers and provide helpful advice for selecting a new one.

How to choose the best pillow for migraine sufferers?

If you are a person who suffers from migraine (or if you’ve ever lived through one), you know what a terrible condition a migraine sufferer faces. 

They make you feel so nauseous, exhausted, and even depressed. It’s no surprise that many people around the world struggle every day with these painful headaches.

But there are various ways to help manage migraines effectively, including by using medical treatments or alternative remedies that don’t involve drugs or expensive trips to your local doctor’s office.

However, In this article, we’ll look at five of the best pillows for migraine sufferers, finding out which ones will help improve your quality of life.

Things to remember when buying a pillow for migraines:

Pillows are one of the essential parts of your bedroom. They are there to support your head while you sleep, and they also provide a layer of comfort between you and the bed sheets.

When it comes to choosing the best pillow for migraine sufferers, you will need to consider a few different factors. These include:

  • Softness
  • firmness
  • Support
  • Size
  • Material
  • durability
  • First, The best pillow provides proper support for your head and neck to overcome migraines. 
  • Second, you want to consider the softness and firmness of the pillow. 
  • Third, you want a pillow that is comfortable to sleep on and will not cause any back pain or other pain like migraines or discomfort during the night. 
  • Fourth, your pillow should be durable enough so it can last for years without breaking down. 
  • Fifth, it should be easy to care for so that you don’t have too much work ahead of you when it comes time for cleaning or replacing it at some point in the future.


  • The size of the pillow for a migraine sufferer also plays a large role in how comfortable it is for you when lying down.
  •  If you like soft pillows but have a smaller frame, you may need to purchase two different pillows so that they can be used on your bed.
  •  If this is not possible, you may need to purchase an extra large pillow and an extra small one so that both types of pillows can fit into your bedroom without interfering with each other.


  • Many different materials are used in making pillows these days, including memory foam and latex foam pillows. 

They are great choices for people who suffer from migraine symptoms because they offer extra comfort while still being able to conform closely around the head and neck area.

  • Pillows can be made from many materials, including cotton, polyester, wool, and memory foam. 
  • Cotton is probably the most common in pillows because it is inexpensive and durable but also very soft on your skin while sleeping on it. 
  • Polyester is a good choice for migraines if you want something more durable than cotton, but it still feels soft when you lay your head against it at night while sleeping on it as well. 
  • Wool is another popular choice because it’s comfortable against your skin and lasts longer than other fabrics like cotton or polyester before becoming worn out or too thin.

Types of best pillows for migraines:

This article also discusses which type of pillow is best for a migraine sufferer; there are a few other types of pillows that may help.

Cervical Pillow:

A cervical pillow is designed to support your neck and head in a comfortable position. It can help relieve tension and stress in the neck muscles.

Consequently, it is the best pillow for migraine sufferers. This type of pillow is also used for snoring.

Side Sleeper Pillow:

Side sleeper pillows are designed to cradle your arm and leg as you sleep on your side, which helps align your spine and reduce the strain on your neck muscles.

Side sleeper pillows allow you to change how you sleep, so they’re the best for migraine sufferers if they’re adjustable or have removable covers.

Neck Pillow:

Neck pillows are created to cradle your head while sleeping on your back or stomach (depending on which one works best for you), supporting your head and neck in a stable position. 

They’re typically filled with feathers or down, which provide softness but don’t compress over time like foam does when used for a long period of time (which could lead to discomfort).

Firm pillows: 

Provide support to the neck and back for migraines while soft pillows are used as a cushion on top of another pillow or under your head. 

Because it is a combination of a firm mattress and a pillow, which together provide sufficient support for the neck and spine, it is considered to be the best pillow for migraine sufferers.

A pillow that’s too hard can cause neck and shoulder pain, while a too soft one may not provide enough support for the spine. The right firmness of your pillow depends on your specific needs and preferences.

Best pillow for migraine sufferers
Best pillow for migraine sufferers

A short list of the best pillows for migraines:

A migraine is a debilitating, unpredictable, and sometimes painful neurological condition. It is one of the most typical types of headaches that can affect people of any age. 

Migraine sufferers should consider using a pillow that is specifically designed for migraine relief. These pillows are typically made from high-density foam, which provides great support and comfort.

The pillows are covered with a cotton or polyester material to help wick away any moisture that might accumulate on the surface of your head and body. 

They come in various sizes, so you can find the one that fits your body perfectly. Some of these pillows have removable covers, so you can wash them when they get dirty or sweaty. 

You might want to give one of these top pillows a try in order to locate the one that is the best pillow for migraine sufferers.

  • Coliseum Contour Pillow
  • Mediflow Water Pillow Memory Foam 
  • The Hullo Buckwheat Pillow
  • Xtreme Comforts Pillows for Sleeping
  • Comfy comfy Buckwheat Neck Pillow

Coliseum Contour Pillow:


  • Product Dimensions

24.4 x 15 x 4.7 inches

  • Item Weight‎


  • Manufacturer‎


The Coliseum Contour Pillow is a unique, high-quality pillow designed to give you the support and comfort you need when having a migraine. 

It has been especially developed by a healthcare professional to help you get a good night’s sleep so that you can feel refreshed in the morning.

The pillow comes with memory foam which gives it an extremely soft feel. It can be used by a lot of people who suffer from allergies or asthma.

The base of this pillow has been designed to provide support and comfort and give your head and neck some gentle pressure relief when lying on your back or side. 

It means that there will be no pressure points on your neck, shoulders, or back as you rest for the night.

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Mediflow Water Pillow Memory Foam:


  • Brand


  • Color


  • Size

Single Pack

  • Fill Material 

Memory Foam

  • Shape


The Mediflow Water Pillow Memory Foam has received numerous positive reviews and is widely considered to be the best pillow for migraine sufferers.

It’s incredibly soft and has a memory foam layer so that you can adjust it to your body’s needs. This pillow is made with a water base and a warranty.

The Mediflow Water Pillow Memory Foam is an excellent choice for people who have trouble sleeping due to migraines.

The pillow also helps relieve neck pain, which can be caused by sleeping on your side or back in the wrong position.

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The Hullo Buckwheat Pillow:


  • Product Dimensions

‎20x 36× 3 inches

  • Item Weight‎

14 pounds

  • Manufacturer

Hultyex LLC

  • Shape


  • Product care instruction 

Machine wash

  • Material 


The Hullo Buckwheat Pillow is made out of buckwheat hulls, making it an eco-friendly pillow with no chemicals or fillers. 

The hulls are also hypoallergenic, so you don’t have to worry about allergies from this pillow. This pillow is the best pillow for migraine sufferers or those with other sleep disorders. 

It’s also best for people who suffer from chronic pain and want a comfortable night’s sleep. The hulls are firm enough to provide support without being too hard on the neck or shoulders but still comfortable enough for those who prefer softer pillows during the night. 

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Xtreme Comforts Pillows for Sleeping: 


  • Fill Material

Memory Foam

  • Pillow Type

Bed Pillow

  • Color


  • Brand

Xtreme Comforts

  • Product Dimensions

‎17.4 x 6.4 x 6.4 inches

  • Item Weight

‎3.08 pounds

  • Shape


Finding the right pillow can be challenging if you suffer from migraines. There are so many choices out there, but the best ones aren’t always easy to find. 

You may have tried the perfect rectangular-shaped pillows that curve around your head and shoulders, or perhaps you’ve tried neck pillows that offer more support. 

But if you’re looking for something different, we’ve found some great options that are perfect for sleepers with a history of migraines.

While some people swear by memory foam pillows, others find them too soft and squishy. 

For those who want more support, we recommend Xtreme Comforts Pillows for Sleeping. These pillows are made with premium memory materials and are designed specifically to help people with chronic pain sleep better at night.

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Comfy comfy Buckwheat Neck Pillow:


  • Fill material


  • Brand

Comfy Comfy

  • Shape


  • Product Dimensions


The buckwheat hulls are one of the main ingredients in this pillow because they act as a natural pain reliever for migraines. 

They can help reduce inflammation in your body, which means that you will experience less pain during your days or weeks of use.

Another benefit of considering this is that it can help you sleep better at night because while you sleep on it, it keeps your spine aligned. 

Because your head won’t move while you sleep on this pillow, you won’t have any headaches while you’re trying to sleep, making it the best pillow for migraine sufferers. 

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The right pillow is one that lets you sleep comfortably in any position. It should also keep your spine aligned properly while sleeping so that you don’t wake up with a sore neck or back. 

If it’s too high or too low, it will prevent proper alignment of your spine while you sleep. We believe Hullo Buckwheat Pillows are best for all age groups and provide many benefits.

Consider investing in the best pillow for migraine sufferers when you’re in a lot of pain. 

These pillows have specially designed shapes to keep pressure off your head and neck and provide better support for the rest of your body.

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Sumbal Ajmal

I am Sumbal Ajmal, a blogger who is passionate about sharing modern décor ideas and products with my readers. As an author at, I take great pride in curating the latest trends and innovative design concepts to help my audience elevate their home décor.

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